Women's Health and Wellness.

Women's Health and Wellness.

1:1 COACHING

WHAT’S INCLUDED:

  • 5 HORMONE EDUCATION SESSIONS

  • 6 VIRTUAL COACHING CALLS

  • WEEKLY CHECK INS & FEEDBACK

  • ACCOUNTABILITY & SUPPPORT

  • PRIVATE APP FOR COMMUNICATION

  • SYMPTOM MANAGEMENT & ROOT HEALTH

  • OPTION TO ORDER LABS AND INTERPRETATION FROM A FUNCTIONAL STANDPOINT

  • HORMONE HEALTH PDFS & VITAL CYCLE COOKBOOK

APPLY HERE

COMPREHENSIVE HORMONE HEALTH EVALUATION

WHAT’S INCLUDED:

A 1:1 SESSION THAT INCLUDES AN EVALUATION OF YOUR HORMONE HEALTH. DURING THIS SINGLE VIRTUAL SESSION WE WILL CREATE AN INITIAL PLAN TO HELP YOU START YOUR HORMONE HEALING JOURNEY THAT INCLUDES EATING HABITS, EXERCISE, LIFESTYLE, AND POSSIBLE SUPPLEMENT SUPPORT.

FOLLOW-UP SESSIONS ARE AVAILABLE TO CHECK IN AND MAKE ADJUSTMENTS TO YOUR PLAN.

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