HORMONE COACHING

Women's hormones aren't just about periods. They impact your brain, heart, metabolism, bones, sleep, and mental health every single day.

Understand your body.

Heal your imbalances at the ROOT cause.

Regain Confidence.

Learn hormone supporting habits that will serve you for a lifetime.

COACHING SERVICES

HORMONE EVALUATION

WHAT’S INCLUDED:

A HORMONE ANALYSIS IS COMPLETED FOR YOU VIA THE FIRST VIRTUAL SESSION. WE WILL DISCUSS A HORMONE BALANCING PROTOCOL, SYMPTOM MANAGEMENT, AND HABIT BUILDING TO HELP YOU BALANCE YOUR HORMONES. A SECOND VIRTUAL SESSION IS INCLUDED TO FOLLOW UP AND ADJUST SUPPORT PLAN AS NEEDED.

BLOOD LAB REVIEW

WHAT’S INCLUDED:

LABS ORDERED FOR YOUR HEALTH & HORMONE NEEDS. BLOOD LABS WILL BE REVIEWED FROM A FUNCTIONAL STANDPOINT, HELPING CATCH IMBALANCES AND FUTURE HEALTH CONCERNS.

A VIRTUAL CALL WILL BE SCHEDULE POST LABS TO DISCUSS RESULTS AND A PROTOCOL.

Work With Us

  • “MY ENERGY LEVELS HAVE BEEN THE BIGGEST IMPROVEMENT! I HAVE BEEN SO MUCH MORE PRODUCTIVE AND FOCUSED. MY SKIN HAS ALSO SHOWN SIGNS OF IMPROVEMENT”

    —HAILEE

  • “LIZZI HELPED ME IDENTIFY THE NEED FOR ADDING A MAGNESIUM SUPPLEMENT INTO MY EVENING ROUTINE TO HELP SUPPORT BETTER AND MORE QUALITY SLEEP. AFTER ONLY A FEW DAYS OF TAKING IT, MY WHOOP METRICS SHOWED I WAS SLEEPING DEEPER, RECOVERING WAY BETTER AND IMMEDIATELY REAPING THE BENEFITS OF PROPERLY SUPPLEMENTING. ”

    —KM

  • “LIZZI HELPED ME REALLY UNDERSTAND HOW MY HORMONES WORK THROUGHOUT THE MONTH AND NOW I FEEL SO MUCH MORE INTUNE WITH MY BODY”

    —MEAGAN