Women's Health and Wellness.
Women's Health and Wellness.
1:1 COACHING
WHAT’S INCLUDED:
5 HORMONE EDUCATION SESSIONS
6 VIRTUAL COACHING CALLS
WEEKLY CHECK INS & FEEDBACK
ACCOUNTABILITY & SUPPPORT
PRIVATE APP FOR COMMUNICATION
SYMPTOM MANAGEMENT & ROOT HEALTH
OPTION TO ORDER LABS AND INTERPRETATION FROM A FUNCTIONAL STANDPOINT
HORMONE HEALTH PDFS & VITAL CYCLE COOKBOOK
COMPREHENSIVE HORMONE HEALTH EVALUATION
WHAT’S INCLUDED:
A 1:1 SESSION THAT INCLUDES AN EVALUATION OF YOUR HORMONE HEALTH. DURING THIS SINGLE VIRTUAL SESSION WE WILL CREATE AN INITIAL PLAN TO HELP YOU START YOUR HORMONE HEALING JOURNEY THAT INCLUDES EATING HABITS, EXERCISE, LIFESTYLE, AND POSSIBLE SUPPLEMENT SUPPORT.
FOLLOW-UP SESSIONS ARE AVAILABLE TO CHECK IN AND MAKE ADJUSTMENTS TO YOUR PLAN.
FUNCTIONAL BLOOD REVIEW
BLOOD LABS HELP DISCOVER THE ROOT CAUSE OF HEALTH/HORMONE CONDITIONS. FUNCTIONAL RANGES ARE DESIGNED TO DETECT IMBALANCES OR POTENTIAL HEALTH ISSUES BEFORE MEDICAL INTERVENTION.
WHAT’S INCLUDED:
2 VIRTUAL SESSIONS: THE FIRST SESSION IS FOR A HORMONE HEALTH ANALYSIS TO DETERMINE WHICH LABS SHOULD BE ORDERED. A REVIEW OF THE COMPLETED LABS WILL BE DONE THEN A FOLLOW UP SESSION WILL BE SCHEDULED TO DISCUSS PROTOCOL.